SALT Al in ppm As in ppb Cd in ppb Hg in ppb Pb in ppb David’s Kosher Salt ND 10.839 < MRL ND 3.561 Diamond Crystal Kosher Salt ND ND < MRL ND ND Hain Pure Foods Iodized Salt < MRL 9.552 2.559 ND 3.702 Jacobsen’s Salt Company Kosher Sea Salt 1.690 9.885 0.532 […]
Category Archives: General
https://examine.com/supplements/glutathione/
https://www.youtube.com/watch?v=vIfYvpMFMKQ
S7U1-Q8 7am Serrapeptase, Nattokinase 8am Liposomal Glutathione 9am Coffee, Grass Fed Butter, Caprylic Acid Alpha GPC, Oxiracetam, Aceytl-Carnitine, ECGc, Uridine, Mg L-Theronate M9T8 BP140/110 HR68 10am HS: Mg, Boron, Sodium Bi-Carbonate
6.30am Serrapeptase & Nattokinase 7.30 Liposomal Glutahione Wim Hof Breathing Exercises, 20 min Sun, HRV Gratitude Meditation. 8.30am Breakfast: [option1] Lemon juice, Organic Apple cider Vinegar, Filtered Water [option2] Coffee, Grass Fed Butter & Brain Octane Magnesium L-Threonate 144mg Acytl L-Carnitine AlphaGPC Oxiracetam600mg Ubiquinol PPQ (CoQ10 60mg 3 times day for kidneys) EGCg Green Tea […]
Sleep 12am 2am 8am M-70% U-Test PH5 —– 8am Serrapeptase WimHof 90sec-70sec 90sec-80sec M80% Sinuses 60% blocked BP 139 – 97 9am-10am Coffee, Grass Fed Butter, Brain Octane Glutahione, CoQ10 150Mg Magnesium Taurate L-Theanine, L-Tyrosine, Acetyl Carnitine, Acai Berry, Ociracetame, Parmiracetam, Alpha GPC Jarrow Methyl b12, b9, b6 ECGc Green tea extract 89.4 KG 10.45 […]
8am 1/4 teaspoon coffee, 5gram Butter, 1TableSpoon Brain Octane. Acai Berry powder, Magnesium Threonate, Water Desk Work 9.30am Cream of TarTar, C-400, pinch of Himalayan Salt, Water 10am Hot Shower, 30 Cold 11am BP:133/97 HR:65 Glucose:5.7 Ketones: 0.2 11.20 2xCellery 225g Homus Krill. Cod Liver Oil, VitE, Mg Taurate, Green Tea Extract 1.55 […]
Each morning, or when stressed 30 Big breaths in, and not all the way out, when exhaled on last breath, hold breath…. breath in and hold. repeat all up to 3 times. Exposure to Extreme Cold or Heat once per day.
25
Dec
Dec
Avoid Foods with Lectins: Grains, beans, Most nuts, seeds, most potatoes, Tomatoes, all dairy, Soy, Goji Berries, Corn, Peanuts, Cashews, Capsican, Leguemes, Nightshades, Melons and Squash Pressure cook: Sweet Potatoes. Also avoid: Weat Grass, Tannins?? Eat more Poly-phenols: Dark Berries, Blue Berries, Cherry’s Allowed Foods: Seafood, meats, chicken/turkey (all fowl), eggs and most fruit and vegetables. […]
- 1
- 2